The Connection Between Gambling Disorders and Suicidal Ideations
Published: September 14, 2026
Nearly one in three people experiencing a gambling disorder consider dying by suicide. This exceptionally high rate signifies a strong tie between gambling engagement and suicidal ideations. This September, Pause Before You Play recognizes National Suicide Prevention Awareness Month and hopes to help anyone impacted by gambling or suicide find the support they need.
There are many reasons why suicidal ideations are high among those experiencing a gambling disorder. Some experts like Julie Cunningham from Vanguard describe gambling disorders as being “hidden,” meaning the symptoms are not easily identifiable to an outside perspective unless you know what warning signs to look for. This can cause symptoms to worsen without the proper support. Other studies show individuals experiencing gambling disorders are less likely to seek support due to feelings of shame, guilt, embarrassment, fear of rejection, and more — leading many to suicidal ideations instead of treatment.
Who is at risk?
Certain people have higher risk than others, meaning not everyone who engages in gambling or sports betting will consider dying by suicide but those that do often have biological or socioeconomic factors that have increased their risk for experiencing a gambling disorder.
- Genetic: About 25% of people at risk of gambling disorders are the family members of people also experiencing a gambling disorder. Nearly half have a family member who misuses alcohol or drugs.
- Demographic: Different ages and ethnicities have higher risk than others, including:
- Men ages 18-44
- Women ages 50+
- Children & teenagers
- Minorities
- Mental: Those already experiencing a mental illness or related disorder have higher risk for developing a gambling disorder if they engage in gambling, including:
- People who experience addiction
- People with depression
Learn more about these at-risk populations here.
Help is available
If you or someone you know gambles and is at-risk of experiencing a gambling disorder, know you are not alone. Many people, like Cindy from the video below, have experienced the negative impacts of gambling but with the right support, they have experienced gambling recovery. Here are some resources to help prevent gambling-related harms and start recovery.
- 988 Lifeline: The National Suicide & Crisis Lifeline is available to anyone, anytime. Call, text, or chat with 988 to speak to a caring counselor that is there for you no matter what you may be experiencing.
- Ohio’s Problem Gambling Helpline: This helpline is available 24/7 at no cost. Call 1-800-589-9966 to speak to a trained and understanding counselor that understands what you may be going through.
- Ohio Gambling Telehealth Network: This network of qualified counseling providers throughout Ohio is available online at no-cost to those affected by gambling.
- Resource Guide for Gambling Recovery: This resource guide from The Pod Collective is a helpful collection of podcasts, books, apps, online meetings, 12 step groups and other resources specific to gambling recovery.
For more resources and information for gambling disorder prevention and treatment, visit Pause before You Play and explore the toolkits.
Lastly, stay updated on gambling-related harms prevention and treatment by following at @Pausebeforeyouplay_oh on Instagram, @PBYP_OH on X, Pause Before You Play on Facebook, and Pause Before You Play on LinkedIn.