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How Can You
Play Responsibly?

Keep your betting habits responsible by following these healthy tips:

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Track Your Time

  • Set limits on the time and money spent gambling
  • Keep gambling a recreational and social activity
  • Have hobbies outside of gambling
  • Know that everyone loses over time
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Mind Your Money

  • Play for entertainment, not income
  • Gamble only with money set aside for entertainment
  • Never borrow money to play
  • Bet only what you can afford to lose
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Enjoy the Game

  • Never gamble when stressed, depressed, or in recovery
  • Don’t play to escape
  • Avoid mixing gambling with alcohol or other substances
  • Understand that knowing more about a game won’t ensure a win
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Realize When to Walk Away

  • Know the risks before you bet
  • Know when to quit and don’t chase your losses
  • Know what’s legal to play in your area
  • Know where and when to get help

Recognize the Signs

If someone is experiencing a gambling disorder, the signs may not be obvious. Familiarize yourself with the common warning signs to identify if you or someone you know may be experiencing a gambling disorder.

Know the Signs

Know What's a Myth

Understanding the difference between gambling myths 
and facts can help keep your playing fun and responsible.

Myth PSA

Learn about a few common gambling myths by watching this short video.

More Myths
Myths Make Great Stories PSA preview image

Are You At Risk for a
Gambling Disorder?

It only takes two minutes to gauge your risk level for a gambling disorder.

Rate Your Risk